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One of the widely consumed dried fruits practically everywhere in the globe is the date. Others add it to smoothies, shakes, nutritional bars, baked goods, etc. to improve the flavour and gain the health advantages. Some people eat it as a dessert after a meal. There are many different kinds of dates that come from various places, but picking the best dates to eat is difficult enough.
Visit- https://healthstrives.com/best-dates-to-eat/